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Frequently Asked Questions

Glad you asked! The reFRAME brand membership is the easiest way to connect, learn and grow with other professional women in the wellness and fitness industry.

When you join you will have access to:

  • Our 6 month reFRAME your biz course
  • Monthly networking calls to grow your business
  • Updated social media tips and tricks
  • 15+ masterclass speakers 
  • Access to our private Facebook community
  • Early access to our exclusive branding photoshoot retreats
  • Special discounts on brand coaching sessions

… Only $1/day!

Oh get ready to rock your biz! Your one hour coaching session will be customized to meet your brands needs! We provide feedback, branding strategies, media advice and creative concepts to level up your brands authority!

You will leave with a comprehensive action plan. If you need more than an hour consider purchasing our exclusive brand and business audit coaching package.

Members receive an additional discounts. If you are an active member, email us for the code!

In your brand audit we break down every aspect of your business, including:

  • How to show up on and offline to gain authority
  • An authentic brand image and message
  • Clarity on how to structure products/services that generate revenue
  • How to create effective funnels
  • Website reviews and suggestions
  • Automations that will free up your time
  • FOUR one hour coaching sessions with both Jill and Kristen

We want you to understand your brand inside and out. To be an effective owner you need to understand every aspect of your business. 

We recommend you sign up for our annual membership first. 

For coaching the time commitment is up to you and your budget. We want you to succeed, which means working WITH you to meet your goals and hold you accountable. Most of our clients choose the exclusive brand audit or the 4 session coaching package. This will be scheduled between a 4-8 week time period depending on your progress. 

Our one-on-one sessions are available anytime and must be used within one year of purchase.

Oh you will LOVE this!

We have created the most in depth, content creation retreats out on the market! Not only do will you spend a weekend at a gorgeous location… you will also have the opportunity to create a ton of content for your brand!

We fly in a top photographers to shoot professional images for submissions and publications. We will also have a lifestyle photographer and videographer present to capture all of the images/videos you need for social media.

When you book a retreat with us, you will receive:

  • An insta-worthy location
  • Professional photographs from published photographers
  • Lifestyle photos to use for branding
  • Video content for marketing
  • Professional hair and makeup
  • Stock images of group shots, meal prep and more
  • Wardrobe and props (available upon request)
  • One badass time with our tribe to connect and grow

Trust us when we say you will be overjoyed with what your retreat weekend will do for your brand!

Prices will vary based on location and photographer.

Our mission is to create retreats that will SAVE your business money. Let’s break it down…

If you paid for everything that is included in our retreat separately you would spend around $10,000 dollars. With our retreats you will save over 50% of that cost!  

PLUS you get a kick ass vacation with amazing women! 

You will gain access to our exclusive stock photo library, which includes photography and videography from your retreat. Published photographers will dictate their included edited images. We guarantee you will walk away with hundreds of images to use for marketing for at least 6 months.

You also get hands on direction from both of J + K on location to make sure everything is matches your branding concepts!

Finally you will capture all group coaching and meal prep photos you NEED to market your brand online!

We care. We will prevent unethical programs and services from ruining your business.  

In a world of “online coaches” it’s easy to fall prey to fancy words, glossy photos and empty promises.

Ask ANYONE we work with and they will tell you we are the real deal. We’ve spent over 40 years collectively running businesses… from fitness, television, marketing, food & beverage and events. Having experience in all of the areas above puts us in a unique position to give credible business advice to help your brand find its voice.

We have created several businesses from the ground up and worked with some of the best marketing agencies in the business. We felt as a team it was time to pass the knowledge we gained on to help your brand.

We will NEVER promise specific numbers in a specific amount of time. If someone does… RUN!

We don’t make false promises and we will NEVER force you to change your core values!

We’ve got you! Just email us HERE and ask away! We are happy to answer any questions you have about our services! 

We look forward to working with you! J + K 

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